- Digestive tract
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Travelers’ diarrhea is a disorder of the digestive tract that usually results in loose stools and abdominal cramps. It is caused by eating contaminated food or consuming contaminated water. Fortunately, traveler’s diarrhea is usually not serious – it’s just uncomfortable.
- If you visit a place where the climate or hygiene practices are different from where you live, you are at increased risk of developing traveler’s diarrhea.
- Pay attention to what you eat and drink when traveling to reduce the risk of travelers’ diarrhea. Traveler’s diarrhea treatment in hyderabad
Travelers’ diarrhea usually starts suddenly during your trip or soon after you get home. Most cases get better within a day or two without treatment and go away completely within a week. However, you can have multiple episodes of traveller’s diarrhea on a single trip.
The most common signs and symptoms of traveler’s diarrhea are:
- Sudden onset of three or more loose stools per day
- Urgent need to have a bowel movement
- Stomach cramps
- To vomit
- It is possible that traveller’s diarrhea is caused by travel stress or a change in diet. But usually an infectious agent – including various bacteria, viruses, and parasites – is to blame. You usually develop travelers’ diarrhea after ingesting food or water contaminated with organisms from fecal matter.
- Why are people in high-risk countries not also affected? Often their bodies have become accustomed to the bacteria and have developed immunity to them. Traveler’s diarrhea treatment in hyderabad
Millions of international travelers suffer from traveler’s diarrhea every year. Diarrhea goals for high-risk travelers include the following areas:
- central America
- South America
- Middle East
Because you lose vital fluids, salts, and minerals when you have traveler’s diarrhea, you can become dehydrated. Dehydration is especially dangerous for children, the elderly, and people with weakened immune systems.
Dehydration from diarrhea can lead to serious complications, including organ damage, shock, or coma. Signs and symptoms of dehydration include a very dry mouth, intense thirst, little or no urination, and extreme weakness.
Watch what you eat
The general rule of thumb when traveling to another country is: cook, boil, peel or forget. But it is still possible to get sick even if you follow these rules.
Here are some other tips that can help lower your risk of disease:
- Do not eat food from street vendors.
- Avoid unpasteurized milk and dairy products, including ice cream.
- Avoid raw or undercooked meat, fish and shellfish.
- Avoid moist foods at room temperature like sauces and buffets.
- Eat well-cooked foods that are served hot.
- Stick to fruits and vegetables that you can peel yourself, like bananas, oranges, and avocados. Stay away from salads and fruits that you cannot peel, such as grapes and berries. Traveler’s diarrhea treatment in hyderabad