Tension headache Treatment in Hyderabad

overview

A tension headache is usually a diffuse, mild to moderate headache that is often described as a feeling of tension around the head. A tension headache (tension headache) is the most common type of headache, but the causes are not exactly known.

Treatments for tension headaches are available. Treating tension headaches is often a balance between promoting healthy habits, finding effective non-drug treatments, and using medication appropriately. Tension headache Treatment in Hyderabad

symptom

The signs and symptoms of tension headaches include:

Dull pain in the head
Feeling of tightness or pressure on your forehead or the sides and back of your head
Tenderness of the muscles of the scalp, neck and shoulders

The reasons

The cause of tension headaches is unknown. Experts used to think that tension headaches were caused by muscle contractions in the face, neck, and scalp, possibly as a result of heightened emotions, tension, or stress. However, research suggests that muscle contractions are not the cause.

The most common theory supports increased sensitivity to pain in people with tension headaches. Increased muscle sensitivity, a common symptom of tension headaches, may be due to a sensitized pain system. Tension headache Treatment in Hyderabad

prevention

In addition to regular exercise, techniques like biofeedback training and relaxation therapy can help reduce stress.

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