Sciatica treatment in hyderabad

overview

Sciatica most commonly occurs when a herniated disc, bone spur on the spine, or narrowing of the spine (stenosis of the spine) compresses part of the nerve. This inflammation, pain, and often numbness in the affected leg. Sciatica treatment in hyderabad

symptom

Pain radiating from the lower spine (lumbar spine) to the buttocks and back of your leg is a hallmark of sciatica. You can feel the discomfort almost anywhere along the nerve path, but it is especially likely that you will be following a path from the lower back to the buttocks and the back of the thigh and calf.

The pain can vary widely, from mild to a sharp burning sensation or excruciating pain. Sometimes it can feel like a jerk or an electric shock. It can be worse if you cough or sneeze, and sitting for long periods can make symptoms worse. Usually only one side of your body is affected.

Risk factors

Risk factors for sciatica are:

Complications

prevention

It is not always possible to prevent sciatica and the condition can recur. The following can play a key role in protecting your back:

Regular exercise. To keep your back strong, pay special attention to your abs – the muscles in your stomach and lower back that are essential for good posture and alignment. Ask your doctor to recommend certain activities.
Maintain good posture while sitting. Choose a seat with good back support, armrests, and a rotating base. Place a pillow or rolled-up towel on your lower back to help maintain the normal curvature. Keep your knees and hips straight Sciatica treatment in hyderabad.

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