(Shark Tank Diet) What Not To Eat When Losing Weight Fast | DenGo

What Not To Eat When Losing Weight Fast

Posted on 2020-09-13

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Carb intake on keto

Is 800 calories a day safe? Over the past few years major studies have shown that following an 800 calorie a day diet is much more effective than going ¡°slow and steady¡±, with typical weight loss of around 10kg. Rapid weight loss is also the best proven way to reverse type 2 diabetes and prevent people with pre-diabetes from becoming diabetic.