Generalized anxiety disorder Treatment in Hyderabad

overview

symptom

Symptoms of generalized anxiety disorder can vary. They can include:

The reasons

As with many mental health problems, the cause of generalized anxiety disorder is likely due to a complex interplay of biological and environmental factors, which can include:

Risk factors

Generalized anxiety disorder is slightly more likely to be diagnosed in women than men. The following factors can increase your risk of developing generalized anxiety disorder:

prevention

There is no way to predict with certainty what will cause a person to develop generalized anxiety disorder, but there are steps you can take to reduce the effects of symptoms when you have anxiety:

Get help early. Anxiety, like many other mental health problems, can be harder to deal with if you wait.
Keep a journal. By keeping track of your personal life, you and your mental health professional can see what is causing your stress and what seems to make you feel better.
Prioritize the problems in your life. You can reduce anxiety by carefully managing your time and energy. Generalized anxiety disorder Treatment in Hyderabad

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