A varicose vein is the purple and bluish tint of the skin. It can cause pain, swelling, and a burning sensation in the affected area. Varicose veins can be found in both men and women. However, women are more affected by this disease than men. Women are the most likely to be affected by this condition during pregnancy.
Causes of varicose veins:
It is caused by long sitting or standing in the same position, heredity, obesity and constipation.
Natural treatment of varicose veins:
You can get rid of varicose veins easily by following some simple home remedies. Some of these home remedies are mentioned below.
Apple cider vinegar:
Apple cider vinegar can help improve blood circulation and circulation. It helps in reducing the swelling of the veins. You can apply it undiluted on the affected area by massaging it gently. You should use it twice a day for about a month.
You can also drink apple cider vinegar by diluting a teaspoon of it with a glass of water. It should also be taken twice a day.
It helps reduce inflammation. You should take it three times a day. You should take this herb after consulting your doctor due to its side effects in people with high blood pressure.
Grape seeds contain various flavonoids, linoleic acid and vitamin E. These contents help to strengthen the veins. They also act as an antioxidant. You can easily buy it in the form of supplements at local stores.
One thing to keep in mind is that you should not use it during pregnancy without consulting your gynecologist.
Olive oil is helpful in reducing inflammation and pain. You have to use warm olive oil and massage it gently into the affected area. You can also use olive oil with cypress oil for best results.
Avoid standing and sitting for long periods of time:
Avoid standing or sitting for long periods of time. Hold a pillow under your leg while seated.
Exercise helps you stay healthy. You don’t have to do heavy exercises; You just have to walk and jog to stay fit and healthy.
Change of regime:
Increase your intake of vitamin C and diets high in zinc. It helps keep your veins healthy and restore blood circulation.
The following home remedies help reduce your varicose veins naturally. These home remedies are considered safe. However, you should take these treatments after consulting your doctor.