Pressure, pressure, pressure! The pressure of constant exertion is probably the cause of your hemorrhoids! Constipation is the most common cause of hemorrhoids. Hemorrhoids are swollen and irritated veins in the rectum or anus. Internal hemorrhoids are located in the anus (and sometimes protrude through the opening). External hemorrhoids are located outside the anus under the skin. In any case, it’s not fun!
Constipation causes hemorrhoids and may leak a small amount of intestinal lining through the rectal opening. This can then cause mucus to secrete from the opening. This is called rectal prolapse. Eventually, this can lead to the need for surgery if you have it frequently or chronically.
The best way to find relief, especially if it can lead to surgery, is to prevent them all together and find out what causes hemorrhoids. Prevention of constipation is essential.
Here are some of the best ways to prevent constipation:
- EXERCISE (THE PATH MAKES THE TRICK
- Add fiber to your diet
- To drink a lot of water
- relieve stress
Hemorrhoid relief treatment includes hemorrhoid cream, special hot baths, ice packs, and a range of natural remedies. Finding the right treatment for you is important to finding the remedy that’s best for you. You should also understand what causes hemorrhoids and treat those causes.