Top 8 factors that increase the risk of varicose veins

Leg vein problems are fairly common, but there are certain determinants that can increase the risk of developing varicose or spider veins later in life. While some of us appreciate that you don’t have to develop varicose and varicose veins in your life, some people are more susceptible to it. If you are part of the population described in the eight risk factors listed below, it is best to do something to prevent this before it is too late. The following factors are conditions that can increase the likelihood that a person will develop varicose or spider veins. It is therefore useful to know to avoid developing venous diseases at a young age. Risk factors are:

  1. How old the person is – This is one of the most obvious risk factors for someone with venous disease. The older you are, the more susceptible you are to problems with the autoader as you get older. The valves in our veins become weaker and may not work as well, especially if you don’t exercise enough.
  2. Lack of exercise – As mentioned above, insufficient exercise can increase the risk of venous disease. The veins become weak because sitting or standing for a long time does more to pump blood through your heart. In addition, there is a risk of varicose veins or spider veins contracting when people are seated with their legs bent or crossed.
  3. Weight Price – Your body is overweight due to lack of exercise. Being overweight or obese puts additional strain on your veins and makes them work harder again. This can lead to varicose veins, especially if you are not careful.
  4. Changes in body hormones – Changes in body hormones that often occur during puberty, pregnancy and menopause also endanger venous diseases (which is why women are also more prone to varicose veins than men). Artificial hormone adjustment drugs, oral contraceptives and other drugs that contain estrogen and progesterone can also increase the risk of venous debilitation and complications.
  5. Pregnancy is generally twice the risk of weight gain and hormonal changes. The amount of blood in the body increases, especially during pregnancy. This can lead to enlargement of the veins. The growing uterus also puts pressure on the veins (because it is extra weight and the blood supply needs to go there) and it is possible that varicose veins may appear during pregnancy. However, varicose veins usually improve within 3 months after birth. Even women who have had babies before should be aware that more varicose veins and spider veins can occur with each new pregnancy. However, exercise during pregnancy can reduce this risk.
  6. Longer sun exposure If you spend long hours in the sun, there is a risk of spider veins on the face, especially on the cheeks or nose.
  7. Skin – The lighter your skin, the more visible the spider veins. As mentioned above, the risk increases if you spend too much time in the sun.
  8. Your family’s medical history. If there is someone in your family who has venous disease, you are likely to have weak venous valves. About half the population of people with varicose veins in their family has another member who also has varicose veins.

If you already have varicose veins, procedures and therapies are available in some clinics and medical centers to minimize venous disorders.

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