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Post published:July 19, 2020
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Overview

Coronavirus disease (COVID-19 treatment in kukatpally) is an infectious disease caused by a newly discovered coronavirus.

Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.

The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.

The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).

At this time, there are no specific vaccines or treatments for COVID-19. However, there are many ongoing clinical trials evaluating potential treatments. WHO will continue to provide updated information as soon as clinical findings become available.

Prevention Corona treatment in kukatpally

To prevent infection and to slow transmission of COVID-19, do the following:

Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
Maintain at least 1 metre distance between you and people coughing or sneezing.
Avoid touching your face.
Cover your mouth and nose when coughing or sneezing.
Stay home if you feel unwell.
Refrain from smoking and other activities that weaken the lungs.
Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.

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Symptoms

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.

Most common symptoms:

fever.
dry cough.
tiredness.

Less common symptoms:

aches and pains.
sore throat.
diarrhoea.
conjunctivitis.
headache.
loss of taste or smell.
a rash on skin, or discolouration of fingers or toes.

Serious symptoms:

difficulty breathing or shortness of breath.
chest pain or pressure.
loss of speech or movement.

Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility.

People with mild symptoms who are otherwise healthy should manage their symptoms at home.

On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

Be Kind to Your Mind

From who.int

Mental health problems are common. Here are some tips to reduce stress and promote wellbeing

Pause. Breathe. Reflect.

Take some slow breaths: in through your nose, then slowly breathe out.

Slow breathing is one of the best ways to lower stress, because it signals to your brain to relax your body.

Notice how you are feeling and what you are thinking, without judgment. Instead of responding or reacting to those thoughts or feelings, note them, and then let them go.

Connect with others

Talking to people you trust can help. Keep in regular contact with people close to you. Tell them how you are feeling and share any concerns.

Keep to a healthy routine

Do:

Get up and go to bed at similar times every day.
Keep up with personal hygiene.
Eat healthy meals at regular times.
Exercise regularly. Just doing 3-4 minutes of light intensity physical movement, such as walking or stretching, will help.
Allocate time for working and time for resting.
Make time for doing things you enjoy.
Take regular breaks from on-screen activities.

Don’t:

Don’t use alcohol and drugs as a way of dealing with fear, anxiety, boredom and social isolation.

Be kind to yourself and others

Don’t expect too much of yourself on difficult days. Accept that some days you may be more productive than others.

Try to reduce how much you watch, read or listen to news that makes you feel anxious or distressed. Seek the latest information from trusted sources at specific times of the day.

Helping others can be good for you too. If you are able to, offer support to people in your community who may need it.

Reach out for help if you need it

Don’t hesitate to seek professional help if you think you need it. A good place to start is your local health worker. Help-lines can also be a source of support.

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