The goodness of lemon is familiar to all of us. Lemon has various health benefits. This is why it is one of the most used things in every kitchen. Lemon is enriched with vitamins and a balance of hydration in the body.
The hydrating effects of lemon make it an even more desirable booster, especially when it comes to kidney stones. Lemon juice helps dissolve kidney stones and also removes toxins.
Discover all the benefits of lemon juice for kidney stones:
woman squeezing lemon water
Slows the growth of kidney stones
Lemon juice contains citric acid as one of its main components. Citric acid has gotten the salts and minerals to stick to existing kidney stones and so has been developed by the stone to develop. Thus, citric acid has learned the formation of new stones by preventing calcium and oxalate from crystallizing.
Breeze small kidney stones
Lemon juice is an excellent remedy for breaking down and dissolving small kidney stones. Lemon juice naturally contains the hydroxycitrate compound (HCA).
Hydroxycitrate has the ability to break down small calcium oxalate stones, allowing them to travel more easily through the urinary tract and eventually these pieces of stone pass into the urine.
lemonade to dissolve kidney stones
Increases citrate in urine
Citrate in the urine is a major inhibitory factor for kidney stones. Lemon juice increases the citrate levels in the urine without affecting the oxalate levels.
This citrate is then found along with the urinary calcium and thus thus the calcium from binding to the oxalate for old structures similar to stones. Research suggests that 4 ounces of lemon juice per day can improve urine citrate levels, thereby preventing new kidney stones from forming.
Increases the amount of urine passed
Lemon juice acts as a diuretic which increases the volume of urine to pass. As you tend to pass more urine, the risk of kidney stones passing through the urine developed. So you need to have lemon juice every day or two to prevent the pesky stones from staying in your reins for too long.
Reduces the pain of kidney stones
Not only does lemon juice help remove kidney stones, it is also an effective way to relieve the severe pain of kidney stones.
To reduce kidney stone pain, mix ¼ cup of Virgin olive oil and lemon juice and drink the mixture, then water. Drink this mixture at one hour intervals until the pain subsides. If you want to be uncomfortable with the mixture, you can also prepare a salad and use olive oil and lemon as a vinaigrette.
So, these are all the ways in which lemon juice works as a wonderful remedy for kidney stones. You will be surprised to know that there are also other foods that have similar effects on kidney stones.
Other foods that can dissolve kidney stones:
Basil juice – Basil juice contains a wide variety of anti-inflammatory and anti-oxidant agents that relieve pain in kidney stones and remove toxins from the body. Basil juice also contains acetic acid which is effective enough to break small stones.
Pomegranate juice – Pomegranate juice is packed with many antioxidants that remove excess toxins from the body and improve the overall functioning of the kidney. Pomegranate juice is an excellent remedy for preventing the formation of new kidney stones.
Barley water – Barley water has the ability to remove toxins from the body and provide a cooling effect. It is a very old remedy effective against kidney stones. Each day, 3 to 4 cups of barley water can incredibly slow the growth of new kidney stones and pass those that already exist in the urine.
Lemongrass Tea – Lemongrass tea also has diuretic properties that allow the kidneys to produce more urine. This enables small kidney stones with urine to pass easily. It is known for its stronger diuretic properties than other drinks.
Apple Cider Vinegar – Like basil, apple cider vinegar also contains acetic acid, which helps dissolve kidney stones. Drinking diluted apple cider vinegar (2 tablespoons of apple cider vinegar in 6 to 8 ounces of water) throughout the day can also relieve the severe pain caused by kidney stones.
Apple cider vinegar for kidney stones
Wheatgrass Juice – Wheatgrass juice is another important diuretic that increases the likelihood that kidney stones will pass naturally. Wheatgrass juice is also enriched with many nutrients that cleanse the kidneys and improve their function.
You must have been amazed that there are many natural ways to dissolve kidney stones. However, you need to remember that the process of dissolving and eliminating kidney stones is entirely dependent on your kidney stone condition.
Lemon juice and other remedies show quick results in mild cases of kidney stones. However, if your kidney stone symptoms are severe, you should first consult a doctor to make the correct diagnosis. This will update all of the necessary steps related to your diet and lifestyle. At Pristyn Care we can help you get special advice for kidney stones. Book your appointment online now!