Treatment of varicose vein compression therapy during pregnancy can relieve pain and relieve symptoms.
You are not alone if you suffer from vulvar varicose veins. It may not be a hot topic of conversation, but many women experience swelling of the veins in the vagina or vulva during pregnancy. This condition often occurs during pregnancy due to increased blood flow and pressure on the pelvic floor, which leads to varicose veins in the vulva or vagina.
Symptoms of varicose veins are:
Bread in the vulva
Feeling of fullness or pressure
Swelling and discomfort
In the most extreme cases, the full and dilated blood vessels can resemble purple and swollen veins (which often resemble large earthworms). There are several steps you can take to prevent this condition from getting worse, reducing swelling and possibly hardening varicose veins.
Take steps to take care of yourself to make your pregnancy comfortable and healthy.
1 CLOTHING FOR COMPRESSION SUPPORT
Wearing an abdominal band with groin bands for compression therapy is essential to support varicose veins. Direct compression of the vulvar and / or vaginal varicose veins helps prevent swelling, supports swollen veins, and helps move blood around the pelvic floor to prevent puddles and varicose veins. Some support products also provide suspenders to the system, which is even more beneficial as they lift the abdomen and further reduce the pressure on the pelvic floor.
2 AVOID LONGING FOR LONG PERIODS
Avoid standing for long hours and try to take breaks to reduce pressure on your pelvis by taking short breaks while sitting or lying down. If you have a job that requires standing, it is even more important to wear a compression support during these hours to counter the pressure of your baby’s extra weight and the gravity that pulls on your varicose veins. Ask your employer to indicate the time intervals during which you can change your standing position on the seats. Ideally, lie here and there for 10 minutes all day. This is obviously not realistic for certain jobs. However, you are pregnant and have rights in your work regarding your safety and that of your baby. Get a message from your obstetrician listing your needs and present it to your employer.
3 INCREASE YOUR HIP
When you lie down, lift your hips by placing a pillow under your buttocks. This helps improve blood flow to the pelvic floor and reduce swelling in the veins.
4 COOL COMPRESS
If you can lie down, apply fresh compresses to the varicose veins to relieve pain and reduce swelling. Make sure the packs are fresh and not frozen so that the temperature is pleasant and relaxing.
5 AVOID HEAVY OBJECTS
If you have a toddler, it is difficult, but avoid lifting heavy objects. Crouch down to talk to your little one, or sit down and ask them to sit on your lap to talk instead of lifting them up. Ask for help lifting food or other heavy objects. PLEASE HELP! I have to repeat it because women are generally “helpers” and do not ask for help. As a pregnant woman, you have to take care of yourself. Who knows, you can shape someone else’s day by asking for help.